Thursday, September 27, 2018
White Celebration Cupcakes + Frosting
I always dress up cupcakes for my friend's kids' birthdays, and an American Ninja Warrior theme was requested this year. Thank you, Target, for the ANW party pack for the win!
INGREDIENTS
1 c white sugar
1/2 c butter
2 eggs
2 teaspoons maple syrup
1 1/2 c all-purpose flour
1 3/4 teaspoons baking powder
1/2 c milk
INSTRUCTIONS
Preheat oven to 350 degrees.
Line 12 muffin cups with liners.
In a large bowl, cream together sugar and butter.
Beat in the eggs one at a time, then add the maple syrup.
Add flour and baking powder to the mix and combine. Stir in milk until smooth.
Pour batter evenly into the cups (I use a kitchen scoop!), and bake 20-25 minutes (mine took around 22 minutes!).
FOR THE FROSTING
Combine 2 tablespoons room temp butter with roughly 4 cups powdered sugar (I never measure!) and a few tablespoons of milk...I add the milk gradually while the beaters are going (much preferred over using a whisk or a spoon!) until the desired consistency. .
Tuesday, September 25, 2018
Sheet Pan Tomato Sauce...yes!
Thanks to my friend gifting me her #csa this week, I needed an easy game plan for an abundance of tomatoes 🍅.
It might be a bit unorthodox for spaghetti sauce purists, but here’s how I make mine: Roughly quarter tomatoes and scatter them on a baking sheet. Generously drizzle with olive oil and balsamic...then load herbs (dried or fresh) like oregano or basil on top. Sprinkle minced garlic and sea salt to finish. I also had a couple red peppers from the CSA box I diced and added to this sheet pan. Pop into a 350-degree pre-heated oven to roast for about 40 minutes. Toss about halfway through. When they’re soft and bursting with flavor, remove from oven. When cool, spoon into a deep bowl, and use an immersion blender to process until desired consistency. Ta-da!
Tuesday, September 18, 2018
Impromptu Bison Burger / Leftover Burger-Topped Salad!
Last night’s bison burger reimagined as a cabbage salad today! Probably one of the tastiest non-recipe burgers that’s come off the smoker.
Here’s what I combined with 1 lb of ground bison: a handful of panko breadcrumbs, a hefty squirt of honey mustard, a spoonful of pesto (see previous L&L recipe or use store-bought), several dashes of Worcestershire, an egg, sea salt + fresh ground pepper, a handful of feta cheese crumbles, and around a teaspoon of diced fresh jalapeño for a kick!
I’m always looking for flavor boosters for my burgers. Bison is a great alternative to beef, but I also love using ground turkey or chicken. I toss all caution to the wind when creating burger patties, and this combo just happened to hit the 🎯!
Thursday, September 13, 2018
MINUTES WITH A MARVEL: Kali Davis
The questions:
1) Where do you get your energy/what motivates you?
2) Who (other women) inspires you? Or are there any specific social media feeds that inspire you?
3) Pie-in-the-sky dream or ambition?
4) Go-to recipe
My first guest, Kali Davis, a footwear product line manager at Nike, went above and beyond her call to "quickly text me back with your answers!" and emailed me such thoughtful responses that I just had to share the whole thing here.
Kali is always lifting others up. Talented beyond measure, the thing that makes Kali so remarkable is the way she makes others feel. If you’ve ever been around one of those people who lights up a room, well, Kali is like that but magnified. Kali is imaginative, motivating, and always does the little things, whether as a co-worker or a friend. From creating office fitness challenges with incentives and prizes, to sending “just because I’m thinking of you” snail mail, the small things are never lost on Kali. Despite working full-time and being a mom, she always makes time for friends. So the next time you want to say, “I’m just too busy for...x,” I hope the spirit of Kali encourages you to send one more positive email, pick up the phone for a chat, or compliment one more stranger—you never know whose day you’ll make.
1) Where do you get your energy/what motivates you?
What I know about myself is that I get energy from the big things but also the really small things, no less significant to me, that can sometimes get overlooked.
FAMILY: Being with my daughter, husband and family is the number one thing that energizes me and fills me up. There is nothing that makes me feel more like myself than making my daughter laugh, showing her something new, watching her learn or just feeling the weight of her little body on mine when we snuggle before bed. It’s SO centering, makes me feel purpose and excited for the future. Ironic that the little person who energizes me the most also makes me feel the MOST exhausted!
EXERCISE: I LOVE exercising and it is an absolute imperative in my feelings of balance, physical/mental/emotional health, energy level and overall well-being. It’s a time when other things can fall out of my mind and I can be really present. I love that feeling of pushing myself to the limit and always challenging what you think you are capable of. A hard workout always makes me feel refreshed, like I have washed the slate clean and start again. Bonus: working out with my besties---it’s the ultimate in filling my cup!
CONNECTING WITH MY FRIENDS: Whether it’s going on a trip or adventure, having a fun dinner or drinks out, working out together, meeting for coffee or just talking on the phone or texting, my best girlfriends are a huge source of energy and positivity in my life. I am inspired constantly by the amazing things my friends are accomplishing in all realms of their lives. I am lifted up by them but also grounded by them and am infinitely thankful for those who I can 100% be myself with. It’s really special.
I think “connecting” versus spending time with friends is a better description. With all the other responsibilities we have at this stage in life from being a mom/wife/daughter and sister, it isn’t always possible to spend as much time together as I would like. But I cannot undervalue how chats on the phone, texts, sharing photos is still such a source of energy for me.
WHEN I AM HELPING SOMEONE ELSE: Oftentimes, for me, this means being a source of support and listening to my friends and family. When I can help provide advice or guidance, or make someone important to me feel heard or understood-that’s an amazing feeling.
I also feel this same sentiment translated into my work. Being a good listener, and thought-partner in solving complicated problems makes me feel proud and accomplished.
WORK ACCOMPLISHMENTS: I work really hard in my job and always hold myself to a high-standard. Realizing accomplishments both big and small in the workplace helps me feel validated in my work and keeps me engaged and positive. Finding energy in this is crucial, even more so since becoming a Mom, because I know that time I am at my job is time I am not spending with Ellery. I need those little wins.
BEING IN NATURE.
2) Who (other women) inspires you? Or are there any specific social media feeds that inspire you?
All my girlfriends inspire me DAILY for a million different reasons. I am inspired by their abilities to balance all the crazy demands of this life and still create space to be amazing forces in my life. I have friends who are stay-at-home Moms who inspire me by their selflessness, patience and commitment to their family. I have friends who have recently gone back to finish getting their college degree and get accepted into nursing school all while balancing a newborn baby at home. I have friends that work full-time and still make being a Mom the number 1 priority. I have friends who are incredible career women and show me what it means to lead with confidence, humility, respect, smarts and SPUNK. I cannot pick among these women, but their reach is likely much larger then they know.
I would scream it from the rooftops and could care less about the clichés, but my Mom is my NUMBER one inspiration. To know her is to be better…it just is. I can think of no better word than BADASS to describe my Mom.
When my dad was diagnosed with terminal cancer 7 years ago, she showed a side of herself and a side of strength that I did not know was possible. She devoted 100% of herself, her being and her purpose to my Dad, my brother and myself. I have never been more proud of and inspired by her. Now, she is working through her next chapter. There is nothing she can’t do, or at least that she doesn’t try to do herself first. She called me the other day just to tell me that she got my Dad’s 22 foot fishing boat out of the water, onto the boat trailer and driven back home all by herself.
My friend and Mentor Kathy Gomez. I have known Kathy for 10 years and she has been a bright spot in my life from that point on. I truly believe meeting her has changed the trajectory of my life. She is an incredibly smart, funny, inspiring, influencing, encouraging and creative leader at a large company, but she is also an amazing Mom to three amazing girls. Kathy spreads joy, positivity and energy. If you ask her how she is doing, 99 times out of 10 she says great! She has been a pivotal person in my success as both a career woman and Mom.
3) Pie-in-the-sky dream or ambition?
My pie in the sky dream is to find a way to blend my love of working and being challenged with my desire to have more time with my daughter and family.
My fall back plan? Open a gym with an adjacent coffee shop with EXCELLENT baked goods so I can share my immense love for these three things with the rest of the world.
4) Go-to recipe?
Burrito bowls. Just a hodgepodge of leftover veggies in the fridge...but I always make cilantro-lime rice.
Labels:
friend,
Kali Davis,
Kali Hedberg,
Lady,
Minutes with a Marvel,
mom,
Nike,
wife,
working
Friday, August 24, 2018
The Lady's Macaroons
Another less-than-10 recipe for all the lazy bakers like me who just want to use one bowl and one measuring cup: Macaroons topped with dark chocolate or plain-Jane.
INGREDIENTS
2 cups AP flour (you can use coconut flour or another type to make this recipe GF)
5 cups shredded coconut
Dash of vanilla extract
1 can sweetened condensed milk
Chocolate (any type!)
INSTRUCTIONS
Pre-heat oven to 350 degrees. In a large bowl, combine the flour and the coconut. Add the vanilla and condensed milk, and stir to incorporate. Using a trusty kitchen scoop, form into balls and line ‘em up on a greased cookie sheet. Bake for about 15 minutes, or until the edges start to become golden (just keep watch as you’re nearing 15 minutes—with my oven, these babies were done after 13!). Makes about two dozen.
NOTE: If you want to top with chocolate, simply melt chocolate chips or baking squares in the microwave, stirring after 30 seconds and adding time if necessary. Use a spoon to drizzle over the top!
Thursday, August 23, 2018
Date Balls
A healthy snack to grab when you’re looking for a pinch of protein and a little sweetness mid-afternoon. This takes a total of 10 minutes from opening your pantry to popping one in your mouth! I just eyeball the ingredients, too, to simplify the recipe even more.
INGREDIENTS
2 cups walnuts (or try any nut you love)
2 cups pitted dates (I buy mine in the bulk section)
1 cup unsweetened coconut
2 tablespoons coconut oil
1 hefty dash of vanilla extract
Dash of sea salt
1 tablespoon chia seeds
INSTRUCTIONS
Toss all ingredients into a food processor. Blend until a dough-like consistency. Using a kitchen scoop, form balls. If you’d like, roll in additional coconut. Place on a cookie sheet and freeze for about 10 minutes to solidify form. (I actually just plopped mine on a plate, covered with plastic wrap, and left them in the fridge as I had no room in the freezer.) Store in an airtight container in the fridge for easy access
Thursday, August 2, 2018
Simple Summer Pesto
Combine two massive handfuls of basil (the more the better) with around 1/4 cup (a generous palmful) of nuts (I used walnuts because that’s what I had on hand), about the same amount of shredded Parmesan, a couple cloves of garlic, some salt and pepper, and a hefty dousing of olive oil. I use a large cup and my trusty immersion blender, but you can use a food processor...just keep adding olive oil until you get to your desired thickness.
I used as a condiment for @traderjoes mahi mahi burgers
Tuesday, July 24, 2018
Herby, Salty Pork Loin
I don’t keep pork tenderloin on my meal rotation as much as I should. It really is the little black dress of meats—you can dress it up or down.
Tonight I drizzled olive oil all over a baking dish and ran out to the backyard and clipped a handful of fresh rosemary, thyme, and oregano to create a nice little bed for the pork. Then I plopped the meat on top and topped with a generous dusting of @jacobsensaltco black garlic salt (delish!). I had this prepped well before dinner and ended up baking it at 300 degrees for an hour (I believe it was just over 1 lb). Not pictured is the fresh basil and walnut pesto I used to top the meat (will share that five-minute-no-measuring-required recipe soon!). It really hit the mark and was such a no-fuss meal. (For sides I made orzo and roasted fresh green beans and zucchini and sautéed some sliced mushrooms in olive oil and seasoning salt.) .
Friday, June 8, 2018
A leap of faith leads to true self-discovery
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| McKinzey Saig |
Every woman needs someone like McKinzey Saig in her life. She’s warm, welcoming, and the most encouraging friend. She will build you up when you’re feeling down and inspire you to live your dream. Her empathy and encouragement is genuine because she’s truly walked the walk.
In her mid-20s, after several years working incredibly long hours in the fast-paced public relations industry in Austin, McKinzey took a leap of faith and stepped away from her career. The job started taking a toll on many aspects of her life, including her health. When just a teenager, McKinzey was diagnosed with colitis (which, in overly simplified language, is an inflammation of the colon) and managed it well enough throughout college, but the stress of her demanding job led to frustrating and painful flare ups.
The upbeat people-pleaser said her instincts told her things just weren’t right in her life, even though it looked wonderful on paper.
“Your whole life you have this checklist of what you’re supposed to do and just keep your nose to the grindstone and get it done and work hard and things will work out,” she said. “That was really a few years into my career in PR, which, I liked parts of it, but everything in my body—literally my body, as I was getting sick, my colitis had been really bad—I just had this feeling that I couldn’t really identify that I wasn’t really happy. I couldn’t name why because I was successful at my job, I had good friends, all these things that are markers of what your life should look like, but it wasn’t adding up.”
With the help of a therapist—something McKinzey could not recommend more—she realized she was just so burnt out that she needed a change that would fulfill her desire for a better connection to people.
“I think you just need help in your life and to step back, and a person who is objective can help you do that,” she said.
At the time, McKinzey thought there was no way PR could fit what she needed. A career in teaching was appealing to her because of her love of helping others, a self-described personality of a natural teacher, and the fact that her mom was a teacher. So she embarked on a journey to earn her teaching credentials, taking a break from her life in Austin completely, temporarily relocating to her hometown of El Paso and living with her parents.
Once she completed her credentials, McKinzey returned to Austin energized at the thought of her new direction. That is, until she hit an unforeseen roadblock.
“When I came back to Austin, it was right after the recession, and the very same week I came back to get a teaching job is when the Austin school district cut 1,000 jobs,” she said. “So not only are they not hiring, there’s 1,000 more qualified people than me in the job market.”
Instead of wallowing in this circumstance, McKinzey decided she’d try for a teaching job the following school year and work freelance PR jobs in the interim. The idea of doing PR on her own terms suddenly became alluring because she realized she could handpick her clients. She reached out to the old agency she worked for and expressed an interest in freelance.
“They had a little client project that was going to take 20 hours a week—nothing for them, but a huge chunk of income for me,” she said.
Then, randomly another contact reached out to McKinzey with another 20-hours-per-week project. Instantly she had a full load. More clients began asking for her assistance, and she had to turn down work. She started feeling amazing with the work she was doing on her own.
“It was a combination of, yes, I had some determination, but I think the universe just really lined up and the easier things seemed to feel or go, in my experience, that’s been a really good sign that you’re doing what you’re supposed to be doing.
“When I was doing PR on my own terms and for things I enjoyed—I had chosen these projects—my whole mind was blown, and all those things that you read…that I read but had never experienced myself…when you’re doing something that’s closer to what you love or closer to what your natural interest is, it felt easy, I was energized, I didn’t have any of the same feelings of being worn down or the weight of the world on my shoulders just trying to get work done, it was so easy and fun.”
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| McKinzey's own homemade basil chicken larb |
Just as she was settling into this season of her life as her own boss, a former colleague put McKinzey’s name in the hat for a position at the global PR agency FleishmanHillard. She received a call out of the blue to discuss a role in which she’d work solely on clients in the food and culinary industry. This attracted McKinzey as she had just discovered the paleo diet and was immersing herself in the concept of “food as medicine” while transforming her lifestyle to align.
“This [job] was exactly what I would have crafted for myself, I just didn’t know it existed before, when I thought I had to change things by completely changing my career. “
At FleishmanHillard she worked with clients such as the National Mango Board, listening and learning during recipe development sessions, starting to understand the science behind cooking.
“I got more into recipes and learning about culinary principles versus ‘Oh, my mom did this with these ingredients and that’s enough,’” she said.
While she was having fun and feeling passionate about the work she was doing at the agency, the time she spent dedicating herself to her job started creeping out of the balance she knew she needed to be truly fulfilled. Realizing now that true satisfaction emerged when she could combine her public relations skills with clients whose products or missions were closely aligned with her interests, McKinzey began looking for opportunities at other companies, including Whole Foods whose headquarters just happened to be in Austin.
Eventually, a position opened up for McKinzey, and she spent the next five years with Whole Foods, where she got to do things on a scale she never dreamed possible including pitching to her favorite magazines like Bon Appetit and Real Simple. It really was a dream job for McKinzey who credits the amazing people and philosophies of Whole Foods as outstanding hallmarks of her time with the company.
McKinzey’s life circumstances changed once again, as she met her now-husband, Mike, and the couple decided to pursue a move to Mike’s hometown in Ohio. Coincidentally, for someone with impeccable self-awareness, McKinzey knew closing the chapter on Whole Foods wouldn’t mean the end, but only the beginning of a new twist in her journey.
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| McKinzey and her husband, Mike |
“Even if something starts out as your dream job, or you think it’s your dream job, don’t forget to keep your head up and look around because it doesn’t mean it’s going to stay that way and that doesn’t mean that it’s going to continue to work for you, or your life’s going to change and it might not be what you need anymore.”
McKinzey speaks from experience and from a place of confidence. It’s no wonder she quickly found work in the PR industry in Ohio, where she and her husband are enjoying their new life together. She continues to faithfully pursue a healthy and holistic lifestyle hoping to one day fall back into a job associated with food. She knows the possibilities are limitless just as long as she stays open-minded and continues to be ever optimistic.
“Open your eyes and your brain—if you’re having a hard time with something and you’re feeling like things are a square peg in a round hole…think about it differently or open up and see what’s actually out there before you tell yourself what something isor isn’t.”
In Her Words
Advice for dream seekers:
"Do your homework. Sometimes just researching something or learning a little bit more makes a project or goal more digestible. The more I understand about something, or the more I start to learn the vocabulary, the more confident I get."
Other females who inspire you:
"Every day, I'm more and more inspired by the friends around me who are juggling careers, kids and personal passions. It's hard enough to hold onto yourself without the competing needs of little ones, spouses and demanding jobs. But I'm seeing these amazing women somehow make time to start their own business, volunteer for a meaningful cause or DIY a bathroom. All of those things bring them joy and purpose, two things that can be easy for me to push aside. I look to my amazing friends as an example of how to navigate those competing demands."
Favorite kitchen utensil/appliance:
"For years, I have been obsessed with the simplest of kitchen gear: my measuring spoons. These spoons are GENIUS. They're magnetic so they all stay together in the drawer, yet come apart easily without hassling with some annoying ring. Best of all, each spoon is two-sided it practically eliminates the need to wash and dry them in between ingredients. I've given them as gifts to so many people and feel strongly that these are the most perfect measuring spoons on the planet."
Check out the infamous spoons: https://www.crateandbarrel.
Favorite style of cooking:
"Is 'white gir' an appropriate cooking style? Probably not, so I'll call it "veggie-forward Paleo." About 7 years ago, I found I feel much better avoiding grains and dairy, but I don't need to eat tons of meat that's often associated with Paleo. I've really honed in on recipes that use a wide variety of veggies and leaner proteins like fish and chicken. From there, I'll change things up by looking to trendy spices or techniques for inspiration. Things like turmeric, za'atar and harissa or cauliflower rice, veggie noodles and the like. Since coming back from Japan in December, my husband and I are also obsessed with Japanese flavors like yuzu, ginger and sesame. In a nutshell, my dream menu is always a cross between Ina Garten and Alison Roman."
Can't live without ingredient:
"Lemon! It's bright and acidic, but also a little sweet and floral. Give me all the citrus all the time!"
Go-to recipe:
"I don't make this full dish all the time, but this represents all my favorite things that are in frequent rotation at our house. I'll call this 'New Mom Nicoise' since this is my go-to meal for all my new mom friends. It seems like a lot of components, but many don't require cooking or prep so this looks impressive and fresh, but couldn't be simpler. The best part is you can mix and match whatever is on hand in the fridge or pantry like jarred olives, artichoke hearts, hard boiled eggs or cucumber to fill it out."
NOTE: Check back soon for McKinzey's recipe!
Wednesday, May 30, 2018
Simple Chewy Chocolate Chip Cookies
Been craving an afternoon coffee and cookie break and received a text with this go-to chocolate chip recipe. It’s always hard for me to break from my beloved easy as can be blondies, but these cookies are moving up the ranks as favorites! A great cookie “base” to experiment with, too!
Simple Chewy Chocolate Chip Cookies
INGREDIENTS
1.5 sticks unsalted butter, melted and cooled
1 cup packed brown sugar
1/2 cup granulated sugar
1 egg plus 1 egg yolk
2 teaspoons vanilla extract
2 cups plus 2 tablespoons all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
Chocolate chips, measure depending on your preference
INSTRUCTIONS
Preheat oven to 325 degrees. Line a baking sheet with parchment paper. In a stand mixer or in a large bowl by hand, cream the butter and the sugars. Add the egg and yolk, along with the vanilla and combine. Incorporate the dry ingredients. Stir in your desired amount of chocolate chips. Use a cookie dough scoop to evenly disperse balls of dough on the prepared cookie sheet. Bake for roughly 15 minutes. This recipe makes about two dozen cookies.
Friday, May 18, 2018
Kale Caesar salad
Here’s my go-to Caesar dressing recipe, which has evolved over the years to be as simple and tasty as possible.
INGREDIENTS:
3 cloves garlic
1 teaspoon of anchovy paste (just a big squirt!)
1 tablespoon Dijon mustard (a bit bigger squirt than the anchovy!)
Juice from half a lemon
1/3-1/2 cup shredded Parmesan cheese
Dash of balsamic vinegar (learned this trick from @thepioneerwoman )
1/2 cup olive oil (plus more if desired)
Salt
Pepper
INSTRUCTIONS:
In a large cup or appropriate bowl, add all ingredients. Combine using immersion blender (THE BEST kitchen appliance, in my opinion!). Add more cheese or olive oil depending on desired consistency.
INGREDIENTS:
3 cloves garlic
1 teaspoon of anchovy paste (just a big squirt!)
1 tablespoon Dijon mustard (a bit bigger squirt than the anchovy!)
Juice from half a lemon
1/3-1/2 cup shredded Parmesan cheese
Dash of balsamic vinegar (learned this trick from @thepioneerwoman )
1/2 cup olive oil (plus more if desired)
Salt
Pepper
INSTRUCTIONS:
In a large cup or appropriate bowl, add all ingredients. Combine using immersion blender (THE BEST kitchen appliance, in my opinion!). Add more cheese or olive oil depending on desired consistency.









